17+ Shoot The Damn Dog Quotes About Battling Depression

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Shoot the Damn Dog is a critically acclaimed memoir, written by Sally Brampton about her fight with depression. The following post contains a collection of the best Shoot The Damn Dog quotes that we found the most touching and relatable.

Depression is a deadly disease. Especially since sufferers are stigmatized in public. It isn’t even considered to be a real disease by people, which only adds to our misery.

‘Shake it off’. That’s what people say. Little do they know how devastating it can be, unless it happens to them.

Shoot The Damn Dog Summary

In this book, Sally has given a candid account of her state of mind during her dark years. She holds nothing back.

Each and every failing she went through in portrayed in stunning and heart-breaking detail.

She also writes about her daughter and personal life. Her failings in her personal life are highlighted as well.

This book only goes to show that there may be people with severe depression hiding among you. People who battle pain. People for whom existence is an enormous challenge, not any magnanimous gift.

Sally’s experiences in rehab highlight the failings of the American health industry It is sad to know that she had to leave rehab because her insurance ran out.

Think about that. Someone with an extremely tough mental state got kicked out of a hospital. And this is a reputed author and editor. What about ordinary people?

Shoot The Damn Dog Quotes

  • Someone wisely said, “Hope is all we have left when everything’s gone”. If you’re suffering from depression, don’t give up. Keep fighting as long as you can.
“Try never to abandon hope for if you do, hope will surely try to abandon you.” - Shoot The damn dog quotes
  • People look down on suicide victims. They dismiss it as another person who lacked guts to face the world. Little do they know how much pressure and courage it took to take this decision. It’s just heart-breaking to see someone losing a battle with depression.
“Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong.” 
- Depression quotes
  • People never care about depressed patients, simply because it’s not something they can judge with their eyes. Much like doubting Thomas, they even refuse to acknowledge it as a real condition. And by the time they realize how horribly wrong they were, it’s already too late.
“Sometimes," says a fellow depressive, "I wish I was in a full body cast, with every bone in my body broken. That's how I feel anyway. Then, maybe, people would stop minimising my illness because they can actually see what's wrong with me. They seem to need physical evidence.”
  • A laugh that’s too hard, a darkness in the eyes, a sad glance when no one’s looking – All of these are symptoms of being whirled away into depression. Depression eventually consumes you, until there’s nothing more left of you.
“I find it easy to spot a depressive. The illness is scrawled across them like graffiti.”
  • People who’ve never been depressed claim religion is all they need. They think some magical man sitting on a cloud possesses the power to take away your sorrow. We know this ain’t true. When God fails, all you can do is turn to yourself and hope that something will eventually change.
“Religion is for people who don’t want to go to hell. Spirituality is for people who’ve been there.”
  • Depression changes your very state of mind to something else. You become an entirely different person, a hollow husk of what you used to be.
“I looked like me. I sounded like me. But I wasn’t me.”
  • Depression cannot just be sent away. It stays until it has leched out every ounce of energy from you or until someone pulls you out of it.
“Once severe depression has a hold, it is unshakeable until it has run its course or that course has been diverted by treatment.”
  • No matter how long you’ve been free of depression, there’s always the possibility of it coming back. Like cancer, once you’ve gotten it, it’ll always be down there, waiting to come back.
“As to whether the depression will come back, it is every depressive's fear.”
  • Physical conditions receive all the sympathy, all the support. Yet, when you’re diagnosed with a mental health issue, at best, you’ll find people hurriedly changing the subject. At worst, you find someone who thinks it’s all just a figment of your imagination.
“Imagine saying to somebody that you have a life-threatening illness, such as cancer, and being told to pull yourself together or get over it. Imagine being terribly ill and too afraid to tell anyone lest it destroys your career. Imagine being admitted to the hospital because you are too ill to function and being too ashamed to tell anyone because it is a psychiatric hospital. Imagine telling someone that you have recently been discharged and watching them turn away, in embarrassment or disgust or fear. Comparisons are odious. Stigmatizing an illness is more odious still.”
  • Most depressives simply go on, only for their friends and family. They can’t bear to see them heartbroken, so they prefer to slog through a miserable existence, for them.
“I had carried on when all I wanted was to be dead. I had stayed alive for other people. I never stayed alive for myself. I cannot begin to describe the intensity of that effort.”
  • This perfectly captures why depression is such a deadly disease. It saps you of all your energy and leaves you broken. It’s not easy to help someone who can’t even find a way to reach out themselves. It’s hard. Just hard.
“We are not easy to help. Nor are we easy to be around. Nobody with a serious illness is easy to be around. Although not obviously physically disabled, we struggle to get things done. Our energy levels are dangerously low. Sometimes, we find it hard to talk. We get angry and frustrated. We fall into despair. We cry, for no apparent reason. Sometimes we find it difficult to eat, or to sleep. Often, we have to go to bed in the afternoon or all day.
  • Depression eventually gets rid of your desire to live. Completely overwhelms any joy you have in your life and shuts out the light so well, you forget you were in anything but the dark before.
“Wanting to die (or 'suicidal ideation' as the experts would have it) goes hand in hand with the illness. It is a symptom of severe depression, not a character failing or moral flaw. Nor is it, truly, a desire to die so much as a fervent wish not to go on living. All depressives understand that distinction.”
  • Depression has no reason. It swoops in all of a sudden. No warning. No signs. One moment, you’re out enjoying with your friends, the next moment, you begin spiraling down a black hole of despair.
“The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast.”
  • Depression does teach you the value of an ordinary life. After all, when you’ve been in hell, the joys of a normal and boring life become more visible to you. You crave to go back to when things were fine and dandy. It lets you appreciate life and all the things that come with it.
“I would not wish depression on anybody. And yet, it taught me a lot. I have not become suddenly mawkishly grateful for my life but I am more interested in it, more engaged you might say. When you have spent long years in the dark, there is joy in seeing the light and pleasure, above all, in the ordinary.”
  • Depression traps you in a lonely place, from which there is no escape for the most. You can try to run far and wide, but it will eventually outpace you if you stop trying.
“A part of my depression lies, I think, in my unanswered question: Where is home? I feel a sense, always, of trying to find my way back to a place that doesn't exist.”
  • It is sad enough that you have to cope with such a trying disease. What makes it even worse is that you have to actively hide your affliction from the world. For fear of being judged, you refuse to let anyone know how broken you are inside or how badly you need someone to help you.
“Bad enough to be ill, but to feel compelled to deny the very thing that, in its worst and most active state, defines you is agony indeed.”
  • Many aren’t even aware that they’re depressed. They simply dismiss it off as the occasional blues, until it’s too late for them. Depression is like battling with an invisible enemy. Neither you nor your friends can see it, but it’s there. All you have is yourself to fight it out and make it to the next day.
“Sometimes I think depression should be called the coping illness. So many of us struggle on, not daring or knowing how to ask for help. More of us, terribly, go undiagnosed.”

If You Liked Reading This…

Do share this post with your friends and family. It is vital that we get more people to know about how devastating depression can get.

You can also check out The Loners’ Manifesto Quotes and Tuesdays With Morrie Quotes both of which are remarkable books and contain several relatable life advice and sayings.

Above all, if you have a friend battling depression, lend them an ear and be patient. You never know if you’re the one standing between life and death.

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